Folic + B12 HL supplements your diet with all the folic acid and vitamin B12 that you need. Both vitamins have many important functions in your body:
- Folic acid helps prevent folate deficiency anemia. Folic acid is especially important in pregnant women to help their babies grow properly and avoid development problems such as neural tube defects.
- Vitamin B12 helps prevent B12 deficiency anemia and helps protect the nervous system.
Together, folic acid and vitamin B12 help in the production of healthy red blood cells, which transport oxygen around the body.